Boxing Classes

Ages 13+

Ever wonder your chances of surviving a violent assault? Sure in an “ideal world” a smile and a handshake would be enough to keep us all safe! As much as we would love this to be the case, life tells us otherwise!! As well as boxing we teach self defence techniques & explore the physcological, emotional and physical aspects of violence, We teach you how to turn them into your advantages when it matters most. See your fitness improve, flexibility get better and generally feel better about yourself !